WORKSHOPS & EVENTS FOR YOUR MIND, BODY & SPIRIT

About

Empowered Journeys is an innovative collaboration of heart-centred, purpose led women. Launched in 2017, we provide group coaching, sound and energy healing, creative arts, yoga and dance events to support individuals and groups to improve their self-belief, confidence, wellbeing and sense of purpose and fulfilment.

Who we are

What an amazing day I had yesterday at your development workshop thank you - I can’t express how I think that one day will have affected my life for the better. I am absolutely buzzing and see stuff clearer. I am very proud of my Vision Board!
— PAULA, HOVE

What we do: Empowerment & development workshops for women

All of our workshops incorporate a variety of activities for mind, body and spirit. We support you to improve your self-belief, confidence, wellbeing and sense of purpose and fulfilment. These workshops are for all women of all ages, in all stages of their life. 

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Past events have included intention and goal setting, understanding and working with your personal values, vision boarding workshop sessions and relaxing and restorative sound baths. We always incorporate time and space to reflect and reconnect with yourself and the world around you.

I attended the Empowered Journeys workshop with the intention of working on some blocks in my creative expression. I didn’t expect to achieve as much as I did during the day but I came away feeling like I’d moved 10 steps forward, uplifted and full of energy.
— OLIVIA, SHARPTHORNE

What we do: Wellbeing events

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The combined Reiki and Sound Bath put on by Sarah and her team is such a beautiful, powerful and relaxing event. I have participated in two and each time have felt refreshed, rebalanced and rejuvenated the next day. The combination of sound and touch heals both body and mind. I highly recommend it
— MARGARET, HOVE

Our current events

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One day Workshop for Women, 26th January 2019

Dedicate a day to your self-development

Give yourself space to reconnect and breathe

A relaxed and friendly environment with other like-minded women

Get to know yourself better and get crystal clear on what really matters to you

Set authentic goals that align with what you really desire

Kickstart 2019 with a powerful personal Vision Board

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Brighton Full Moon Reiki Sound Bath, 18th January 2019

Come and join us for this magical evening of therapeutic sound and Reiki energy healing where you will be supported to reflect inwards, rebalance, heal and harmonise the body.

The Full Moon in January 2019 is a total lunar eclipse. It brings change and opportunity. An ideal time to reflect on your own inner confidence and courage to accept and take the best advantage of the new discoveries, connections and openings coming your way in 2019. Full Moons are always a perfect time to balance and create synergy within our lives. I invite you to take this time out for you to re-evaluate and align yourself to what you truly want for the year ahead.

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Horsham Full Moon Reiki Sound Bath, 22nd January 2019

Come and join us for this magical evening of therapeutic sound and Reiki energy healing where you will be supported to reflect inwards, rebalance, heal and harmonise the body.

The Full Moon in January 2019 is a total lunar eclipse. It brings change and opportunity. An ideal time to reflect on your own inner confidence and courage to accept and take the best advantage of the new discoveries, connections and openings coming your way in 2019. Full Moons are always a perfect time to balance and create synergy within our lives. I invite you to take this time out for you to re-evaluate and align yourself to what you truly want for the year ahead.

Our past events